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Smiling man carrying girlfriend on beach

Ah…summer. Warmer weather, relaxing at the beach…why not make the most of one of the best seasons by giving your entire body a boost with these three easy summer detox tips.

Have Fun

Umm, it IS summer, which makes this tip fairly easy, right? But seriously, this summer, get out and break a sweat. Run in the park. Walk and enjoy the warm weather. Do yoga outside. Grab your bike and enjoy nature. Being active helps the body get rid of impurities and helps your skin glow. And it burns fat and helps your heart, of course.

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