Benefits of Belly Dancing

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Dr. Sunyatta Amen, natural lifestyle expert, joined guest host Angela Rye Monday on “NewsOne Now” to discuss the benefits of belly dancing. Amen explained how belly dancing can help relieve stress, assist in weight loss and tone your body. Amen also showed Rye how to  belly dance during this week’s installment of Fit!Live!Win!.

Be sure to listen to “NewsOne Now” with Roland Martin, weekdays at 7 a.m. EST and watch at 9 a.m. EST on TV One. 

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Originally seen on http://newsone.com/

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