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A pair of white and silver walking shoesYou know you should be exercising more. But you tell yourself that it’s too hard. Or it cost too much money. Or that you’ll think about it tomorrow. Or next week. Or whatever. But listen to the audio below as Yolanda breaks down the shockingly simple secrets to getting a healthier…everything!

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Also, click here to nominate YOUR church for Yolanda’s upcoming Wellness Weekend Tour!

Tune in to The Yolanda Adams Morning Show” on Wednesdays to hear more Health & Wellness tips!

RELATED: Nominate Your Church For Yolanda’s Wellness Weekend Tour!

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