Leave a comment


Health and wellness starts in the mind. Renewing your mental health should be the first step in any lifestyle or weight loss journey. Listen to the audio player to hear how conditioning your mind will help you reach your goals.

Click here for more health and wellness tips and tune in to “The Yolanda Adams Morning Show” weekdays from 6-10 am EST/5-9 am CST!

RELATED: Affirmation: My Mental Health Is Happy, Positive And Optimistic

RELATED: What African Americans Need To Know About Mental Health

RELATED: How To Balance Health & Happiness

Keep Up With Yolanda Adams On Facebook!

comments – Add Yours