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This Sunrise Beauty Smoothie is full of antioxidants and vitamins. Here’s why it’s so good for you.

Blueberries contain vitamin A and natural feel good flavanoids. Pineapples are rich in fiber and reduce inflammation. Celery is a natural detoxifier, and kale is rich in vitamin C and is great for skin hair and nails. Plus, apples are full of fiber and eliminate toxins.

This recipe for the Sunrise Beauty Smoothie serves 2:Yolanda Adams

1/2 cup blueberries

1/2 cup pineapples

1 stalk of celery

1/2 Granny Smith apple

1 cup of kale

8 oz. coconut water

1/2 cup crushed ice

Liquify until completely smooth

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