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We can’t forget the spirit element of living a healthy lifestyle and the change won’t happen without the spirit of God. Listen to the audio to hear “The Yolanda Adams Morning Show” talk about not only losing weight, but overall health and wellness through God’s spirit. 

Click here for more health and wellness tips and tune in to “The Yolanda Adams Morning Show” weekdays from 6-10 am EST/5-9 am CST!

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RELATED: See Why Dr.Oz & Rick Warren Joined The Daniel Program

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